Services
Whether it's stepping in as a Mental Health First Aid Responder or coordinating and coaching, my approach is centred on adapting the specific needs of your project and providing tailored support.
​
I can assist with various aspects including:
-
Goal setting;
-
Analysing text and requirements of the project in order to highlight triggering content;
-
Identifying additional support services or professionals tailored to your project;
-
Discussing risk assessments and analysing together to mitigate psychosocial risks;
-
Establishing codes of conduct, and developing policies and procedures (if required); and
-
Educate and offer guidance on grounding techniques, self-care practices, and strategies for de-roleing.
​
My commitment extends to supporting all members involved in the project - be it cast, crew, heads of departments or executives - equally and effectively.
Together, we ensure a safe and supportive environment conducive to the success of your project.
I specialise in curating and tailoring solutions that meet the specific needs of your organisation or project. Whether it's creating new content or refining existing material, I ensure that it aligns seamlessly with your objectives and requirements.
​
Furthermore, I offer delivery of content, whether it's created independently or through collaborative efforts. This includes educational materials designed to impart knowledge and foster a culture of thriving within the creative workplace. Together, we can develop strategies to enhance productivity, foster collaboration and promote overall Wellbeing in your organisation or workplace setting.
​
My aim is to make my workshops and webinars interactive and enjoyable so that everyone leaves with a positive learning experience.
​
I have delivered workshops on behalf of 'The Arts Wellbeing Collective' for the Arts Centre Melbourne and Support Act as part of their in house suite of workshops. l have also customised various workshops for organisations including Australian Production House, Victorian College of the Arts and Melbourne Youth Orchestras.
It's important to distinguish that being a qualified Mental Health and Peer Support Facilitator is distinct from being a qualified formal therapist such as a Counsellor or Psycholgist for example.
I possess the skills to help both individuals and organisations to:
-
Set goals;
-
Write self care and Wellbeing Plans;
-
Navigate barriers;
-
Connect with appropriate support services. I thrive on networking and enjoy linking individuals with services they may not have been previously aware of or had available to them; and
-
Assist with writing documention such as Policies and Procedures, Codes of Conduct and Bullying and Harrassment Policies.
-
Share strategies around self care, grounding and de-roleing.
​
My passion lies in advocacy, empowering individuals to find their voice and engage in self-advocacy, whilst instilling hope.
​
